Athlete of the Month: Megan Pavlowski

 

Athlete of the Month - Megan Pavlowski

Photo Credit: Rich Banick Photography

By Steve Svetovich

 

Megan Pavlowski has been playing softball and enjoying it to the fullest since the age of 5. Daughter of Thomas and Melissa Pavlowski, Dunmore, the talented first baseman-DH earned honorable mention as a utility player in her junior season after hitting a robust .376.

A three-year member of the Dunmore High School softball team, she hit .400 as a sophomore.

Interviewed by The Dunmorean via cell phone while she was vacationing in Spain, Megan reflected on her high school experience as she prepares to enter her senior year. “Going to Dunmore High School is so great,” she said. “It is like one big family. Everyone is always there for you. Everybody knows everyone at Dunmore. I love it.”

Megan is coached by Ryan Ferguson at Dunmore.

“He always teaches us to keep our heads up when we are down. He tells us to always keep doing our best.”

The out going scholar-athlete said her parents give her a lot of support.

“They are always there for me and very supportive. They always cheer for me. My mom cheers very loud for me. She is really into it.”

Megan has been playing travel softball the past four years for the Northeast Diamonds.

“The travel ball is so much fun,” she said. “I meet a lot of kids from all different schools. Some have become my closest friends. Traveling with them and meeting up with them is so much fun.”

Megan, during the interview, said she was enjoying her experience in Spain.

“I went with the Spanish Club from school. It’s so much fun in Spain. It’s really great seeing all the cathedrals, towns, villages and the culture. It’s been an incredible experience.”

Athlete of the Month - Megan Pavlowski2

Photo Credit: Rich Banick Photography

Megan started her softball career by playing in various Dunmore Miss E Leagues. She plans on playing one more year at Dunmore and then in college.

 

“I would like to go to Marywood University to play softball and study architecture or interior design. My goal is to be a part of a great softball season next year at Dunmore and then get into Marywood and play four years of softball. I am leaning more towards majoring in architecture.”

 

Megan, always a positive thinker, is president of the TACT Club at Dunmore. She is also a basketball cheerleader and member of the Spanish Club. She has a 3.5 grade point average. Her favorite subject is history.

Megan is one who seems to enjoy life to the fullest. She enjoys listening to music in her spare time and would love to see country singer Luke Bryan in concert.

In the meantime, when she returns from Spain she will play travel ball for the whole summer. And she is loving every minute of it.

Crusaders Come Out on Top in Greensylvania Competition

Holy Cross recycling

Holy Cross High school in Dunmore took first place in the 2018 high school division of the 11th annual Greensylvania paper recycling competition conducted in May at area schools countywide. Holy Cross students recycled 10.42 lbs. of paper per person to win the competition.

Principals at the award ceremony were, from left: Barbara Giovagnoli, Lackawanna County Recycling Coordinator; Kim Mecir and Colleen Gatrone, Holy Cross staff; and Cathy Chiumento, Holy Cross vice principal.

 

Cheryl’s Cuisine: July 2018

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By Cheryl Radkiewicz

I’ve always lived by the belief that if you don’t learn something new every day, it’s a wasted day.   

The recent Lehigh Valley Food and Wine Festival offered a wealth of knowledge. As Pennsylvanians, do you know who John Clemens was?  I didn’t until I was introduced to the Clemens Food Group, a sixth generation family -owned pork producer based in Hatfield, PA.

lvfoodwine-logoNow I’ve heard of Hatfield hams and pork products. In the early 1900’s John Clemens began what has become one of the largest purveyors of pork products in the industry. In 2010, the Clemens Food Group now includes branches dedicated to farming, transportation and  distribution of quality pork products.

I spent part of the festival chatting with Drew and Christy Cashman, a husband and wife team, who represent Hatfield pork products.  They were displaying replicas of all parts of the pig and explained how each part is used. There were loin cuts, pork belly, pork shoulder, Boston butt, spare ribs, baby back ribs, ham hocks, feet, brains, kidneys, etc.  The biggest seller of the entire pig is, yes, you guessed it: BACON!

Parts not used as much in the United States such as feet, brains, glands and kidneys are shipped to Asian and South American countries, where they are popular.

Do you know how many products are for sale in our stores from Hatfield?  The company is making it easier and easier for busy families to use their products.  Here is just a sampling of what Hatfield offers:

Hot Italian Ground Sausage, Sweet Italian Ground Sausage, Ground Pork, Chorizo Ground Sausage, Sage Ground Sausage, Country Ground Sausage, Tex-Mex Pork Strips, Simply Pork Strips, Ham Steaks, Bone-In Hams, Boneless Hams, Pork Roll, Sauerkraut, Scrapple, Bologna, Bacon, P&P Loaf, Liverwurst, Tavern Ham, Sausage Patties, Rope Sausage Links, Seasoned or Plain Pork Loin Fillets, Tenderloins, Premium Pork Roasts, St. Louis Ribs  and Frankfurters.

As a matter of fact, Clemens Group has been chosen to make the franks for the Philadelphia Phillies.

So here are a few recipes from the Clemens group to add to your repertoire:

Bacon and Cheese Dip:

bacon8 slices Hatfield Classic Bacon
1-8 oz. pkg. cream cheese, softened
2 cups sour cream
2 cups cheddar cheese, shredded
1 bunch green onions, chopped

Preheat oven to 400 degrees.  In a large skillet, cook bacon on medium-high heat until crisp.  Remove from pan and place on paper towel to drain. Once cool, crumble bacon and set aside.  Combine ingredients in a bowl. Place the mixture in a 1 quart baking dish. Cover and heat for 25-35 minutes or until hot all the way through.  

***

Country Sausage Strata:

2 lbs. Hatfield Recipe Essentials Country Ground Sausage, crumbled
3 cups onion and garlic croutons
1 green pepper, finely chopped
18 eggs
3 cups cheddar cheese, shredded
2 tsp. Dijon mustard
2 cups milk
1 1/2 tsp. salt
1 tsp. paprika

Preheat oven to 325 degrees.  In large skillet over medium heat, cook sausage, using a spoon to break up into pieces.  In a greased 13x9x2″ baking dish, place cooked sausage and croutons. In large bowl, beat eggs.  Stir in cheese, mustard, milk, salt and paprika. Pour mixture into baking dish.

Bake uncovered for 40-45 minutes or until knife inserted  near the center comes out clean. Let stand 5 minutes before serving. Serves 10.

***

parm-fonduta-I-howsweeteats.com-4Italian Sausage Fettuccine:

1 lb. Hatfield Recipe Essentials Sweet or Hot Ground Sausage
3/4 lb. fettuccine
1/4 cup olive oil
8 cloves garlic, peeled and thinly sliced
2 Tbsp. fresh basil, finely chopped
1/4 tsp. dried crushed red pepper
8 oz. fresh kale, torn into pieces
1 cup shaved Asiago cheese

Cook pasta in large pot of boiling water until just tender, stirring occasionally.  In a large saute’ pan over medium heat, add 1 Tbsp. olive oil. Add garlic slices and saute’ until light golden brown, approximately 45 seconds.  Using a slotted spoon, transfer garlic to a bowl. In the same saute’ pan, add kale and cook until just wilting. Remove and transfer to bowl.

Using the same pan, increase heat to medium-high, add sausage and cook, stirring and breaking up with a spoon. Cook until sausage is fully browned, about 10 minutes.  Drain pasta; add remaining olive oil to large pot.

Using tongs, toss pasta, kale and sausage. Add salt, pepper and crushed red pepper. Transfer pasta to a large bowl or platter. Top with crispy garlic and shaved Asiago cheese. Serves 4.

***

Caribbean Roast Pork:

4-5 lb. Hatfield Tuscan Herb Pork Roast
roast1 medium  onion, sliced thickly
1 head garlic, peeled
2 Tbsp. oregano
2 tsp. cumin seeds
2 tsp. salt
1 tsp. black peppercorns
2 bay leaves
1 Tbsp. lard or oil
Zest and juice of 1 orange, grated
Zest and juice of 1 lemon, grated
Juice of 1 bitter orange

Make several shallow cuts, about 1/2″ deep, in pork.   Spread onion slices on bottom of a glass or ceramic roasting pan.  Place remaining ingredients in food processor or blender to make a pasta.  

Rub the pork with the mixture on all sides, making sure it goes into the cuts.  Place pork on top of the onions. Cover with plastic wrap and refrigerate for about 4 hours, turning once, leaving the fat side up for cooking.

 Preheat oven to 450 degrees. Place pork on middle oven rack. After 30 minutes, turn down temperature to 325 degrees and cook 2 hours, basting every 30 minutes.  Cook 30 minutes per pound, or until an internal temperature of 160 degrees is reached. Remove pork from oven and let rest 15 minutes before carving. Makes 8 servings.