Penn State Extension to Provide Free Water Testing

Penn State Extension has received funding through the Pennsylvania Department of Health cooperative agreement with the Centers for Disease Control, Environmental Health Capacity building initiative (Grant #1NUE1EH001414-01-00) and with support from the Penn State Master Well Owner Network to provide no-cost drinking water testing to a limited number of homeowners in Lackawanna County using private water wells, springs, or cisterns.

Each water supply will receive testing through a PA DEP state accredited water testing laboratory for  coliform bacteria, E.coli bacteria, nitrate, manganese, arsenic, lead, copper, barium, and sodium.  Registration will be limited to approximately 35 households.  Each household must own or rent a primary residence (no camps) in Lackawanna County that uses a private well, spring or cistern for a drinking water supply.  Registrants are required to attend a one-hour initial webinar on April 26, at 4 p.m.  to learn about the testing program.  

After attending the webinar, homeowners will be mailed a water testing kit.  Optional follow-up webinars will be offered to provide interpretation of results and to answer questions.  Registration and further information for this testing programs is available online at https://extension.psu.edu/private-water-supply-education-and-water-testing-in-lackawanna-county  or by calling 1-877-345-0691.

For any questions about this no-cost testing program, contact Peter Wulfhorst at 570-296-3400 (phone) or ptw3@psu.edu (email).   

Lackawanna County 4-H and Lackawanna Library Summer Programming

lacka coMondays during the summer will be very exciting with the Lackawanna Library Summer Youth Programming featuring projects from Lackawanna County 4-H.  

Expressive Art 4-H activities will be featured this summer bi-weekly on Mondays, beginning June 15.  Lessons will be demonstrated via video and available for area youth to join in at their convenience.

Creativity “means that your brain is designed in a way that helps you solve problems, think up new ideas and have insightful “eureka moments.”  The Lackawanna 4-H-Lackwanna Library partnership will take a creative look into recipes, environmental issues, and textiles activities, setting the foundation for creative problem solving in other areas of youth development.

Administered in Pennsylvania by the Penn State Extension, 4-H is a community of more than 6 million young people across America learning leadership, citizenship and life skills. Penn State Extension 4-H youth development educators in all 67 counties throughout the commonwealth administer local 4-H programs through non-formal education and outreach.

For more information on the clubs in Lackawanna County, contact Sandi Graham at the Penn State Extension Lackawanna County Office at 570-963-6842 or email saa224@psu.edu

Penn State Extension’s “Growing Stronger” Program

Penn State Extension, in collaboration with The University of Scranton, will be offering strength training and nutrition classes to help men and women over 40 years of age improve their muscle strength and bone density.

If you’re not physically active now and would like to begin an exercise program, plan to join the “Growing Stronger” program. This 12-week, highly effective weight-bearing physical activity program is designed for people 40 and over and includes food, health and nutrition education. Nutrition topics are discussed and a handout with additional information is given at each class.

The exercise portion of the program includes a five-minute warm-up and 8-12 strength-training exercises that work each of the major muscle groups in the body. The exercises also promote proper body awareness, positioning, flexibility and posture. Equipment used includes free weights and ankle weights. The workout is completed with a five minute cool-down.

A class is being offered on Monday and Wednesday mornings from 10:30 a.m. – 11:30 a.m. at West Side Active Older Adult Community Center, 1004 Jackson Street, Scranton, beginning February 7. The cost is $115.

For questions or to register, please call 1-877-345-0691 or go online.

The registration deadline is January 25 and space is limited. Registrations are taken on a first-come, first-serve basis.