Dunmore Freedom Summer Baseball League looking to expand

By Steve Svetovich

Dunmore’s Charlie Ehnot is a baseball lifer as a leader and coach.

The Dunmore native coached in the Dunmore Little and Teener Leagues for 20 years.

He went on to coach 10 years in the Collegiate Summer Baseball League (CSBL), which for the past two years is known as the Dunmore Freedom Baseball League.

Ehnot is the commissioner of the Dunmore Freedom League. The games are played in the summer, mostly at Dunmore’s Sherwood Park.

Teams play a 20-25 game schedule followed by playoffs. It is highly competitive, hard ball.

You can play in the Dunmore Freedom League from age 17 on up. There is no maximum age limit as long as the player can compete at a high level. There are no boundaries. A player, if competitive enough, can come from anywhere to play.

Most of the players are in the 18-29 age range, but there are exceptions. You can be in your 30s and 40s and play if you can still compete at a high level.

Ehnot, always enthusiastic about the game of baseball, coached his three sons Jerry, Chas, and Marc in the Dunmore Little and Teener Leagues over a 20-year period.

“After they all graduated high school,” Ehnot said, “there were no summer leagues for them to play in and keep in shape. There was nothing for them to do afterwards. I wanted them to stay in shape and play. And I wanted the same for other kids.”

And so Ehnot was instrumental in forming the Collegiate Summer Baseball League (CSBL) which initially thrived with at least 10 teams.

“Kids and young adults got the chance to play competitive baseball in the summer.”

And all three of his sons played in the league. He coached them once again. Chas Ehnot still plays in the league.

Ehnot coached the Dunmore entry in the CSBL for 10 years before staying on as commissioner of the league. Mark Simko, a former player who still sometimes suits up for a game, is the current manager of the team.

Simko was strictly a player for eight years in the league. His brother Brian “Dirt” Simko played 10 years.

Dunmore, North Scranton, Honesdale and Hazleton are among the teams who have participated in the past couple seasons.

And it is solid, hard-nosed, competitive summer collegiate baseball. Some of the very best players in the area perform in the league.

Some of the prominent players who played in the past include former University of Scranton third baseman-shortstop Anthony Duchnowski, former Fordham outfielder-catcher Jackie Loftus, and former local stars such as shortstop Alex Terrery and catcher Chris Rinaldi.

“We are hoping to expand to more than four teams,” said Ehnot. “We would love to expand to six to eight teams. Old Forge might field a team in the league this season. If there are any teams or players out there, we would love to get them here to play. It is competitive, summer collegiate style baseball. Most of the games are played at Dunmore’s Sherwood Park.”

Originally, there were teams from Jessup, Old Forge, Carbondale, Keystone College and Penn State Worthington in the league. Ehnot would like to see the Dunmore Freedom League get back to that level again.

“My goal is to keep the league alive and well and to have more teams. It keeps the kids fresh for fall college baseball. It keeps all the college kids active.

“And you can keep playing in the Dunmore Freedom League beyond the college years. But you have to be good.”

The Dunmore Freedom League will begin in late May. Games, including playoffs, will be played till mid August for a low cost fee of about $100 which is used basically to pay umpires.

The CSBL initially had a lot of publicity with box scores appearing in the Scranton Times-Tribune. Ehnot is hoping to regain similar publicity from local newspapers, including the Scranton Times-Tribune, for the league and its players.

If you are 17 or older and love fast-pitch, competitive summer collegiate style baseball, then the Dunmore Freedom League is the place to play. There is no maximum age limit and no boundaries.

Any player or team interested in playing in the Dunmore Freedom League, may contact Charlie Ehnot at 570-479-2289 or dunmorefreedomleague@gmail.com.

Play Ball!

Working Out on a Budget

By Nathaniel Sillin

It’s true–good health really does save money.

A Towers Watson survey noted that employee wellness programs saved employers an average of $100 in health care costs per worker. So if you’re going to get healthy, do it the smart way and make well-researched spending decisions throughout the year. Here are a few tips at the starting line.

Do a little heavy lifting with your budget first. Whatever your goals, check your overall finances to see what bad health behaviors might be costing you now in terms of immediate everyday costs or long-term impact on medical bills. You might find that a successful fitness plan can return hundreds of dollars–and possibly thousands–to your budget.

swimPick a workout you like. If you loved swimming or jogging as a kid, such sports might be a good place to restart your fitness regimen. Restart your fitness habits modestly but consistently with activities you like. If they require a facility, test it out for a few days to comparison-shop. If they’re offering specials, read the fine print carefully and try to stay away from long-term membership commitments if you can.

 

Don’t overlook your community. Check out taxpayer-supported facilities and activities you’re already paying for in your community to see what they offer. Community centers are great resources for inexpensive or free classes. You might be surprised how many free public tennis courts, swimming facilities and other recreational spaces are available in your city or town. Also take advantage of any regional, state or national parks that are near you. There’s no greater motivation to stay active than getting outside.

workout-buddyFind buddies. You’ve seen them when walking or driving past a park or other locations around town–people who run together, walk together or dance together. Joining a fitness group doesn’t have to cost any money at all; you might make new friends and you’ll hopefully challenge and keep each other motivated.

You don’t need all the latest gear. Unless you need specific clothes or equipment for protection or safety, raid your closet to save on your fitness plan. Keep it cheap and focus on improving your health. Consider setting workout milestones and reward yourself with a new purchase after hitting your goals.

Adjust your commute. If you have access to public transportation, take the bus or train more often–you’ll automatically walk more to and from your destinations. If you do drive, park at the farthest end of the lot to add a short, cost-free workout into your daily schedule.

Prepare your own meals. Working out is important to getting healthy, but eating properly can help you achieve results faster. One of the most effective ways to improve a diet–and save money while doing it–is resolving to prepare more meals at home. Also, commit to selecting more healthful options whether you are at home or dining out. There are almost limitless resources in libraries and online to learn about quick, healthy food preparation and smart food shopping.

Bottom line: Working out on a budget doesn’t always require added expenses. There are many inexpensive or free options to meet both health and financial goals in your neighborhood, at work and many other places.

 

Just a Thought

wedding

Photo Credit: Dejan Ristovski via Getty Images

By Maureen Hart

Because it is a popular time of year for spring and summer weddings, I was thinking about the practical aspects of getting married—namely, registering for gifts.

When I was first married in 1973, I had a very tiny wedding, but I received some lovely gifts including a few that I still have. Brides-to-be are expected to choose a china, crystal, and registrysilver pattern—although the styles have since become more casual—so together we chose a simple ivory and platinum Lenox pattern (Solitaire) for the china, a moderately priced crystal pattern, and a Reed and Barton silver pattern (18th Century).

I compromised on the china, since I favored a gold rim over platinum, and always found the setting a little modern, although I did love the shape of the coffee cup. This set has been passed down to my daughter, who likes it because, guess what– it has a modern feel.

Of those three patterns, the one that has stood the test of time with me is the silver, because of its simple, clean, timeless style. It goes with modern or antique china and I’ve never tired of it.

Out of the gifts we received, one that I remember using for many years was a wooden salad set with a large serving bowl, smaller individual bowls, and serving utensils. I still treasure a lovely set of crystal oil and vinegar cruets from a deceased aunt. But, the most sentimental item I still have was a gift from my grandmother—a handmade cross-stitch sampler. It doesn’t go with anything, and never did, but it was a labor of love that I will always find room for.

What I didn’t actually keep for very long were single use or then-trendy items like two different fondue sets, an enormous punch bowl set, and a fancy silver and glass coffee carafe with a warming candle. Once, in a flurry of organizing, I also got rid of all the silver chafing dishes. I’ve never missed any of them.

After my first husband’s death, I remarried, and ended up registering for wedding gifts. Although we requested our guests to donate to two of our favorite charities, many of them insisted on buying actual gifts and so I thought it was practical to have a say in what we needed or liked.

Although we were combining two households of “stuff,” lots of it was out-dated, worn, or already handed down to our children. And, admittedly, it was fun to choose new things so many decades later.

So, what do I consider the three most useful gifts from my registry?

  1.         Definitely my white Corning ware set. It has oval, rectangular and round pieces skilletwith lids and is versatile, going from oven to table to fridge, and the plain design matches anything.
  2.        A rectangular electric skillet that I use for preparing chicken, green beans, pierogis, and a million other things. The joy is that when I am having a buffet party, it also keeps the food hot.
  3.        A pewter salad set (replaces that old wooden one) and a matching chip and dip bowl. We entertain a lot and these two pieces are versatile, look great, and never have to be polished.

What could I have done without? Admittedly, I registered for it, but I gave the blender to my stepson, who loves it. I am just not a blender person. I guess I’ll regret it if I ever want to make pina coladas, but then again, Johnny lives next door and I could always borrow it back. I also never used the sandwich machine, Foreman grill, or a fully-stocked wicker picnic basket. (I’m not a picnic person, although I do enjoy tailgating, which is almost the same thing, but with Penn State paper cups.)

I didn’t register for them, but we received a lot of Belleek and Lenox decorative pieces. While I am an admitted china freak, I find that the decorative pieces, while beautiful, add a lot of clutter, as opposed to the place settings that get used for dinners.

crockpotAfter all this experience, what would I suggest for new brides? Well, I think a crock pot is wonderful, although I don’t really cook dinners in mine. Instead, I use it to keep food hot during buffet dinners. I received a number of glass water pitchers and I use them often for company dinners. I have a number of sets of dishes and china, but for somebody starting out, I suggest a plain white pattern that can be used for any occasion—add red napkins, tablecloth, and a holiday centerpiece, and voila, you have a festive Christmas dinner table. Cart them out to the patio to place on raffia place mats with gingham napkins and you have casual ambiance for a cook-out. Dress them up with black napkins and gold-toned napkin rings and you have a formal table setting. And every other piece you receive, no matter the color or pattern, will match up with your dishes.

Not wanting to limit suggestions to my own experience, I asked around for other ideas. A co-worker told me that her silver tea set was never used and she gave it away. (Most of us don’t entertain that formally anyway.) But she still has a set of two covered casserole dishes that she has been using for 35 years (“They are an ugly yellow/orange color but I use them a lot!”), and crystal vases she also uses all the time. Although she got rid of the tea set, she treasures her silver candelabra. “One of the nicest gifts ever!” she proclaims. “And I use it for almost every holiday.” She also said silverware is essential.

Another friend from my era agreed she could live without the fondue set she registered for in 1974 for her first wedding. “I hate to iron, so that was also a waste,” she admits. “I probably figured I had to register for it.”

clockOn the bright side, she treasures a clock from her grandmother (“It’s very dear to us”) that she keeps on the piano because it looks similar to a metronome. And she is still using an electric frying pan from her first wedding. Although she doesn’t still have the same towels and sheets she received for her second wedding, she says that’s something a couple can’t live without.

Another long married relative told me she could not have lived without the sheets, towels and dinnerware they received. “We were just setting up house and had nothing, so these things were necessities.” She gave away a swan-shaped serving platter, electric knife, and cheap silverware that bent. “I was still learning how to boil water and use a regular carving knife….I wasn’t thinking about decorative platters or gadgets yet,” she confesses.

A younger friend swears by a laundry basket, large wooden salad bowl with serving utensils (some things are timeless!), and a basket of cooking spices and oil. On the other hand, she never uses her punch bowl (again, some things never change) and a decorative crystal bowl.

A close male relative swears by a mandoline, which he uses to cut potatoes and all kinds of vegetables. He also did not opt for a matched set of knives or cookware, preferring to choose individual pieces according to their use. (“I’m not one for matched sets that have pieces you will rarely use,” he explains. Better to pick exactly what you want and need.”) Among other items, he suggests chef, bread, and paring knives and commercial pots and pans.

And, yes, men are now in on the act of registering for items of their choice. And they should be, most especially if they like to cook. Do try to pick a husband who likes to cook. That talent will last far longer than their fabulous hair or abs.

On the other hand, his wife says she could not live without the linens and towels, and admits they use everything they registered for. “I recommend a good set of everyday dishes and nice flatware,” she adds (the better to serve all that yummy food!).

giftA close relative says the most useful items she registered for were bath towels, a Ninja food processor, and a vacuum cleaner. Her bonus answer is: Gift cards! Never used were wall décor that were not in keeping with their taste, the cake serving set from the reception, and dinner chargers. “As much as I like them, no one uses them anymore,” she explains. (Actually most people never use their toasting glasses again, unless for anniversaries. But they are a standard wedding shower gift.)

Another young friend says nix to the Ninja blender, as well as a serving dish that was not on their registry and a super heavy piece of art that they still don’t know what to do with. (“It weighs 15 pounds and we’re not even sure what it’s for.”) She is much more enthused about their everyday set of dishes, which are well used and loved; their pots and pans, and their wet/dry vac (“Not very romantic!). They are also fond of wall hangings they received.

Other suggestions from people I chatted with included: Pint glasses, glasses for both red and white wine, a wine cooler (lots of drinkers out there), Dutch oven, pasta pot, and a Kitchen Aide mixer (but I myself warn you to register for this only if you will actually use it, as they are heavy and take up counter/cupboard space).

I think we can see a trend here—the basics of dishes, towels, linens and silverware are a must. The trendy and decorative items are less likely to stand the test of time. So put back the quesadilla maker and ice cream machine and go for the things you will use every day.