Hart of the Issue: Drink Drank, Drunk Tank 

By John M. Hart, III, Esq. 

March is a big month of celebration, so let’s start this issue off with a limerick. 

It’s that time of year when the streets get painted,
New dashes of green to cover the previous year’s fainted.
The bars are all stocked,
Corned beef in the crock,
But a DUI would cause the fest to be tainted.

With March comes green… green grass, green trees, green bushes, green flowers, (or at least historically, but who knows what the weather has in store for us anymore).  But one tradition in March that guarantees us the green is St. Patrick’s Day.  

There’s no denying that our community is rich with diversity. It’s what makes us unique and exceptional. And the Irish heritage in our region is just one of various cultures that is embraced with pride and celebration.  

This is clearly exhibited by simply checking our calendars. We don’t just celebrate St. Patrick’s Day.  We stretch it out and throw parades and dinners.  We don our best green attire, march in our parades, get back to the basics of meat and potatoes, and, typically, consume plenty of alcohol.  However, while these fests are meant to be a celebration, they can also lead to dangerous behavior on the roads, such as driving under the influence (DUI).

We all like a good time during holidays, especially in March.  Well, most of us do at least…  I guess I can’t truly speak for everyone. But I can definitely vouch for the majority of us. I see this in the crowds that come out in March to watch people march. I see droves of diners assemble for dinners.  I see the masses attend masses. And I see piles of people pour out of the pubs. 

But while our March traditions are no doubt a good time, we have to be aware of the critical responsibilities that come with consuming alcohol. We all know the line… drink responsibly.  This is crucial. Because on St. Patrick’s Day, like other holidays, the number of DUI arrests and incidents tends to increase due to the high consumption of alcohol in the days before and after the big event.

DUI is a serious problem that can result in severe consequences, including fines, jail time, and loss of driving privileges, or even worse, serious bodily injury or death.  Additionally, if you’re charged, you better plan on spending the night in the proverbial drunk tank.  

Here in PA, and presumably most jurisdictions across the US, the legal blood alcohol limit is 0.08 percent.  But here’s the rub–that is different for each and every one of us. That could mean one drink for someone within an hour. It could mean three drinks within 30 minutes for a bigger brute such as myself. There are too many variables that go into that equation. 

And blood alcohol isn’t the only metric to gauge whether someone is driving under the influence.  If you are suspected of driving while impaired, a police officer can rely on his training and experience to detect signs of impairment. This includes observing your speech, your breath, your eyes, and your gait.  Additionally, an officer can request that you perform a Standardized Field Sobriety Test.  I’m sure many of you are familiar with this.  There are tons of videos out there with examples of this test, many of which are rather comical. (Check out “drunk dancing cowboy DUI” online if you need a laugh.) 

And then there’s the blood test.  Do you volunteer for it?  Do you refuse? Do you refuse every test just mentioned above? Each decision you make will have various outcomes. And if you are actually intoxicated, do you really want to be making these types of decisions on the fly when the consequences are so severe?

The ramifications of a DUI can be far-reaching and long-lasting. In addition to the legal repercussions, a DUI can have a negative impact on one’s personal and professional life. A DUI conviction can result in a criminal record, which can make it difficult to find employment and housing in the future. It can also lead to higher insurance rates and increased financial strain.

The good news is that these decisions are extremely avoidable. Don’t take the chance. Don’t try to calculate your consumption.  

To avoid the dangers of DUI, it’s important to make responsible choices when celebrating St. Patrick’s Day and plan ahead. If you plan on drinking, designate a sober driver, or make arrangements for alternative transportation, such as a taxi, ride-sharing service, or public transportation. 

Heck, if on the off chance the weather is nice like it used to be in March, take a nice walk home. It may help clear your head.  It’s also important to pace yourself and drink plenty of water to avoid becoming too impaired in the first place. 

So please plan your celebration ahead of time. When you think about it, nothing should come as a surprise. St. Patrick’s Day is one of those easy holidays that is literally on the same calendar day each year, March 17th. 

But if you do end up in trouble or someone you know fails to read this article and makes a mistake by getting behind the wheel during these March festivities, remember that being charged with DUI is a serious matter that can have a significant impact on someone’s life. Given the severity of the consequences, it is essential to take the matter seriously and seek the help of an experienced DUI attorney. Hiring an experienced DUI attorney can make a significant difference in the outcome of your case and can help you avoid the most drastic ramifications of a DUI conviction. 

Prior to representing individuals charged with DUIs, I prosecuted them.  While serving as an assistant district attorney in Lackawanna County I was a member of the DUI unit where I personally handled thousands of DUI cases. This background gives me a deep understanding of the strategies used by the prosecution and a comprehensive understanding of the laws and regulations related to DUI cases. 

Should you find yourself in need of a DUI defense attorney, remember to be smart, call Hart.

Our team’s knowledge of the legal system and the prosecution’s strategies, along with their negotiation skills, can be invaluable in achieving the best possible outcome in a DUI defense.

YMCA Heart Programs

With recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID-19 pandemic, the Greater Scranton YMCA urges community members to make their health a priority by getting a blood pressure screening. 

Blood pressure guidelines from American Heart Association indicate that nearly half of all Americans (46 percent) have high blood pressure. High blood pressure is often referred to as “The Silent Killer” because there are typically no warning signs or symptoms.

While high blood pressure and heart disease are serious conditions, the good news is a healthy heart is an achievable goal through lifestyle changes such as lowering sodium intake, eating healthier, and getting more physical activity. Getting help can be as easy as contacting the Y and taking part in the YMCA’s Diabetes Prevention Program.

The Greater Scranton YMCA is continuing its increased availability of the YMCA’s Diabetes Prevention Program – which is part of the CDC-led National Diabetes Prevention Program. The YMCA’s Diabetes Prevention Program helps adults at high risk for developing type 2 diabetes adopt and maintain healthy lifestyles to help reduce their chances of developing the disease. Type 2 diabetes is a major risk factor for cardiovascular disease and people with diabetes are twice as likely to have heart disease or suffer a stroke as those who do not have it.

Here in the Greater Scranton region, we have offered the YMCA’s Diabetes Prevention Program for 12 years. The program provides a supportive environment where participants work together in a small group to learn about eating healthier, increasing their physical activity and making other behavior changes with the goal of reducing body weight by 7 percent in order to reduce their risk for developing diabetes. A trained Lifestyle Coach leads the program over a 12-month period. Increased physical activity and moderate weight loss not only reduce diabetes risk, but also have an impact on lowering blood pressure and cholesterol.

The Greater Scranton YMCA has seen many participants who had previously been living a sedentary lifestyle come through the program and not only improve their quality of life, but go on to attend multiple group exercises classes a week, as well as regularly visit our wellness center and weight room. The YMCA’s Diabetes Prevention Program introduces people to the benefits of a healthy lifestyle and is essential in creating healthier habits both

inside and outside the gym.

In addition to monitoring your blood pressure, reducing sodium intake is a great way to keep your heart healthy. Per the American Heart Association (AHA), too much sodium in your system puts an extra burden on your heart and blood vessels. In some people, this may lead to or raise high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams of sodium a day (about 1 teaspoon of salt). Having less sodium in your diet may help you lower or avoid high blood pressure.

“While there are many ways to keep your heart healthy, making a conscious effort to tackle your blood pressure and decrease sodium intake are two quick, effective ways to prevent heart disease,” said Trish Fisher, President & CEO, Greater Scranton YMCA. “No matter what your heart health goal is this year, the Y has a variety of resources to help you get started and achieve them.”

The Greater Scranton YMCA offers a community of diverse individuals who can support all people in meeting their health and well-being goals. Learn more by visiting http://www.greaterscrantonymca.org or stopping into the facility, located at 706 N. Blakely Street, Dunmore, PA 18512.

Celebrating the Feast of St. Brigid

In its motto, “Friendship, Unity, and Christian Charity,”  the women of the Ladies Ancient Order of Hibernians of Lackawanna County gathered to celebrate mass for the Feast of Saint Brigid. The Feast day on Feb.1st, is one of the official Holy Days of the order. A very dynamic mass was held at Saint Patrick’s Church in Scranton, officiated by the Rev. Richard E. Fox. Dorothea Crowley is Lackawanna County Board President of the LAOH.

Front row, from left: Nancy Earyes, Kristin Krowiak, Mary Kate Warner, Chrissy Lavelle, Elaine Bruno, Fran Kingsley, Nori Connor, Alice McDermott, Dorothea Crowley, Father Richard Fox, Maureen Wallace, Nancy McAndrew Yavoroski, Kate Schneider, Teresa Pelligrino, Karen Savage, and Doreen Gilbride.

Back row: Mary Kay Sears, Patty Jones, Mary Ann Abdo, Kathleen Connor, Mary Fran Smith, Tammy Jackson, Carolynn Wahl, Michele McDade, Mary Anne McAndrew, and Lori Wagner.